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Killer Core

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Date(s) - Mon, Mar. 19
3:15 pm - 3:45 pm

Studio 9, TRECS


Prepare yourself for a 30 minute abdominal and lower back attack! You will work your midsection muscles (abs, obliques, and trunk) to the max for 30 minutes. A perfect follow up to your personal cardio or weightlifting routine. All fitness levels are welcome!

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