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Killer Core

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Date(s) - Thu, May. 31
6:15 pm - 6:45 pm

Studio 11, TRECS


Prepare yourself for a 30 minute abdominal and lower back attack! You will work your midsection muscles (abs, obliques, and trunk) to the max for 30 minutes. A perfect follow up to your personal cardio or weightlifting routine. All fitness levels are welcome!

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