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Date(s) - Wed, Jun. 13
5:30 pm - 6:15 pm

Studio 9, TRECS


Burn calories at 5 TIMES the rate of normal cardio exercises. Ultra-high
intensity exercises in a specific 20-seconds-on, 10-seconds-o interval
of the same movement within a 4 minute period. Can double your
metabolism for 30 minutes following your workout. Great for
individuals of ALL fitness levels!

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