Certification: AAAI/ISMA Personal Training
Major: Psychology w/ Elementary Education Minor
Training Philosophy: My training philosophy is for my clients and group fitness class participants to enjoy what we are doing in our sessions while reaching their goals. Enjoyment is the key to lifelong fitness journeys and it is my goal as a trainer for all my clients to continue exercising even after training ends.
Certification: NASM Personal Training
Major: Kinesiology
Training Philosophy: Prioritizing health will always be the best decision anyone can ever make. Start that decision today by getting the guidance you need to make those healthy choices to live your best and healthiest lifestyle
Certification: ACE Personal Trainer
Major: Kinesiology
Training Philosophy: There is a lot of fitness information out there which makes it hard to know where to start, but moving your body and being active is simple! Learn the basics, enjoy the basics, and build from there with workouts that are consistent, enjoyable, and push you to your goals. You are stronger than you think!
Certification: AAAI Personal Training
Major: Kinesiology and Psychology
Training Philosophy: The work ethic you put in will always conquer compared to following trends or doing too much. If you work hard, allow yourself to recover, and have fun, you will always see results.
Certification: NASM Personal Training
Major: Kinesiology
Training Philosophy: I believe if you aren’t trying to move forward, you are instead taking steps back. That applies both to fitness and in life. I also believe in promoting a fun, healthy, and expressive environment, which makes consistency easier. I view movement and exercise as an art!
Certification: AAAI/ISMA
Major: Computer Engineering
Training Philosophy: The gym has always been my place to refocus and elevate myself to the next level. I want to share this experience with everyone by exposing them to training to help start or continue achieving goals, enjoying the gym, and feeling confident. Stay on your hustle and grind!
Certification: AAAI/ISMA
Major: Finance
Training Philosophy: Working out is just one part of taking good care of your health, both mentally and physically. The benefits of exercise can’t be overstated, and I enjoy getting to help people maximize their time spent working out. I want to help create a lifelong enjoyment and habit of exercise that continues to benefit my clients long after their time here. I teach group fitness classes as well.
Certification: AAAI/ISMA
Major: Biomedical Engineering
Training Philosophy: Being healthy isn’t all about the way you look! I want to help people become comfortable in their bodies and find a passion for working out as a form of self care. I never want my workouts to feel like a punishment. I want to pick workouts that you and your body will love! My job is to help you fall in love with your body again, not for the way it looks, but for what it can do. Aly also serves as a our Fitness Program Assistant.
Certification: NASM
Major: Nutrition/Dietetics
Training Philosophy: I’ve always had a passion for fitness and want to share that with others! I want to create a space where everyone feels comfortable to do something that makes them feel good.
Certification: AAAI/ISMA
Major: Kinesiology
Training Philosophy: Coming Soon
Certification: ACE
Major: Marketing
Training Philosophy: Coming soon
Certification: AAAI/ISMA
Major: Mechanical Engineering
Training Philosophy: Coming soon
Certification: AAAI/ISMA
Major: Kinesiology
Training Philosophy:I love seeing progress, in myself and others, and I truly believe there is nothing as rewarding as watching someone learn to be confident in themselves. The gym can be a scary place, but putting yourself out there and making progress makes it all worth it.