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VolStrong

This six-week program is designed for all Vols to gain knowledge of proper weightlifting technique, increase confidence and build community in a small group setting all while under the guidance of our certified Personal Trainers. All participants will receive weekly nutritional newsletters from our campus Dietitian and a t-shirt upon completing the program.
SUMMARY DATES TIME LOCATION COST
Mondays & Wednesdays Monday, February 3rd – Wednesday, March 12th 7:30 AM – 8:30 AM TRECS $75 – $85